I have tried and tried to post that this blog was gonna come to a hault for the summer and well...maybe for good. Can't get that post to post ,so maybe it is not meant for me to close shop just yet,right? So now I will tell you about the good health news for you.
Shane and I have started something healthy. A organic apple cider vinegar drink from the healthstore! It helps with it all,natural and even promotes weight loss,hooray!! You mix 1-2 tsp of vinegar with 1-2 teaspoon of honey in a 8 oz glass of water and drink one morning,midday and evening. It is also a natural pick me up that helps give you energy. The heat does not even bother me,Yesterday,I washed and cleaned the inside of the van,...in the middle of the day. I feel better,lighter,and it curves your appetite while cleaning your body of toxins!! This and green tea and cutting back with some walking....outta help this mama shed some pounds and get in shape. Shane even takes this in his lunch. We started this a week ago today. So many health benefits to this apple cider vinegar,and the brand is BRAGG's. only 6 bucks for a 32 oz bottle. Try it!! I am not a vinegar person,but it doesn't taste bad.
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